News — moistening herbs

The herbalists path is a continual self-immersion into the study of plants, people and planets.  This is the trifecta of Vitalist Herbalism, and the foundation of our healing journey.  Join us for learning and making workshops, plant walks and wildcrafting, formulating, sourcing and more! Our mission is to reconnect people with nature, where our true healing lies. Class offerings are posted throughout the seasons, and locations vary within Sedona.  We also offer mobile workshops hosted at your location.  Call or follow us for upcoming workshops and information. These classes are guaranteed to expand your mind and skills...herbal immersion at its...

I love Calendula. Maybe it’s the bright yellow/orange flower, but maybe Calendula just calls to me. When I first learned about Calendula I was taught ‘Calendula is for everything skin related’. And so I began utilizing it as a skin healer because it’s vulnerary and astringent properties do heal and soothe skin traumas. But now I know so much more about the plant. Calendula is a great herb for people whose state of mind worsens on cloudy damp days. It has an affinity for the following organ/body systems; lymphatic, immune, digestive, skin, liver/gall bladder, and female reproductive. An excellent herb...

Let's talk about moistening herbs. MOST herbs, like 90% (a guesstimate), have a drying effect on the body. And when used long term this drying effect can, well, dry us out. Even people living in humid environments know that despite the weather our lifestyles are drying. Indoor living, automated environments, environmental toxins, polluted foods, excessive caffeine, inorganic skin and body products, daily showers all lead to drying of the body, internally and externally. So it's good to be able to identify herbs that moisten, and these herbs have what's called a DEMULCENT action. Demulcent is a term used to define...