News — Taste of herbs

The herbalists path is a continual self-immersion into the study of plants, people and planets.  This is the trifecta of Vitalist Herbalism, and the foundation of our healing journey.  Join us for learning and making workshops, plant walks and wildcrafting, formulating, sourcing and more! Our mission is to reconnect people with nature, where our true healing lies. Class offerings are posted throughout the seasons, and locations vary within Sedona.  We also offer mobile workshops hosted at your location.  Call or follow us for upcoming workshops and information. These classes are guaranteed to expand your mind and skills...herbal immersion at its...

Lemon balm is an herb that simply doesn’t get enough attention. I’m gathering leaves for next weeks visit with the kids, and plan to make smoothies for the family. This aromatic herb buffers the nervous system by its volatile oils. These oils are a mild relaxant which equally effect the mind, heart and solar plexi in a cooling, relaxing way. A great plant medicine to use for those terrible twos for both children and parents, this herb offers better mental clarity and viral protection, too.  Lemon Balm is cooling, and thus useful for dissipating heat in the body, especially in...

Herbalism is more complex than matching an herb to an illness. Herbalism is matching an herb to a person. We want to use the herbal energetics of a plant to match the energetic needs of the person so that body balance is achieved. One of the categorical platforms we can use to do this is TASTE. In Western Herbalism taste is broken into 5 categories, and each category is indicative of certain actions. This protocol enables us to determine how an herb will be useful in balancing body systems. Here are the 5 taste groups; pungent, bitter, salty, sour, sweet....